Low back pain is one of the most common complaints that crosses all age groups, occupations and is common in both genders. Almost everyone experiences back pain at some point during their lifetime. At Ability Physical Therapy a thorough evaluation is performed on each individual patient. From this evaluation a treatment program and patient specific goals are set in a team approach. The team approach includes the patient as an active participant. The goals and treatment program are chosen based on the particular needs of the individual. Patients are instructed in how to protect the spine with activities they want to return to whether it be mopping the floor or playing basketball. A strengthening, flexibility, and overall stabilization program is established with emphasis on patient education and prevention.